Thursday, November 18, 2010

Why Do I Feel Pain In My Belly Button

O Soto Gari. The Great Outdoor Sweep.

Another technique of Gokyo analyzed and explained by Maestro Fulvio Aragozzini. O Soto Gari.

It 's a leg technique performed with imbalance back to the right, preferably with equal Uke walk (at advanced levels can be effectively performed on the leg forward and back leg). U.S. couple in the high strength and low strength.

Socket fundamental right with your right hand high, almost behind his head di.Uke.
Uke in a natural position, like walking, Tori rapidly advance the left leg, left foot on the same line of the toes of Uke, facing inward, while putting a serious imbalance to the right, the right side of the chest makes contact with the fast right side of Uke's chest and push this component creates the back of the imbalance.
(From the earliest attempts is advisable to introduce in the action of Kuzushi Tsukuri-a movement that is crucial to detect the real effectiveness of this technique: Tori's right hand pulls forward while the body rotates to advance the left foot, forcing Uke equivalent to a rotation that will tend to make him move his left foot. This action will prevent Uke back the left foot to make it more difficult projection and causing some danger during the Kake)
energy imbalance must be produced by the movement Tori's body, not the thrust of the right leg as this will move very quickly to carry out a stride from behind.
Tori's right leg, after giving momentum to the body by moving it forward, right, leaves his support on the ground, and by foot to describe a circular or elliptical, comes quite high and behind the leg of Uke with maximum acceleration, making a swath of action from behind the notch just above the knee of Uke. In a correct leg mowing should not take support on the mat before the fall of Uke. The left leg should remain slightly bent throughout the pre-Tsukuri Kake.
Although these actions can not be immediately assimilated by the learner, especially at a young age, the teacher will not allow you to take positions or movements that may prevent a successful run in the future.



0 comments:

Post a Comment